In this video we use the “Trevmill” to show how to stand when riding in a group ride scenario to ensure you keep the safety level up. Be a predictable cyclist!

Trev Williams shows what it entails to get more useful gear ranges out of your bike. Keep a small front chainring for climbing and still have big downhill tailwind gears! Prevent grinding on a hill or spinning out on a tailwind.

We’re always talking about how to improve your pedal stroke and make you a more efficient cyclist, and this shows you why! Go further with the same amount of energy. Be a more efficient cyclist.