After months of planning and collaborating we are excited to announce a new indoor cycling location, additional membership perks, and new programs for our members! NEW LOCATION Your cycling centre is re-locating this summer a mere 2 minute bike ride directly west to the south east corner of 10th ave and 10th street. We will be joining forces with a …
How to Safely Stand When Riding a Bicycle in a Group
In this video we use the “Trevmill” to show how to stand when riding in a group ride scenario to ensure you keep the safety level up. Be a predictable cyclist!
How to Get Better Gear Ranges | Cycling Tips
Trev Williams shows what it entails to get more useful gear ranges out of your bike. Keep a small front chainring for climbing and still have big downhill tailwind gears! Prevent grinding on a hill or spinning out on a tailwind.
Difference Between 3T Exploro Team & 3T Exploro Max
A quick overview of the difference between 3T Exploro “Team” and “Max” What is different between the bicycle frames that will impact ergonomics, your ride and how you use your bike.
Improve Pedal Stroke For Cycling Efficiency
We’re always talking about how to improve your pedal stroke and make you a more efficient cyclist, and this shows you why! Go further with the same amount of energy. Be a more efficient cyclist.
CBC Article: Road cycling the new golf for business networking
The golf course has long been the place where deals are sealed. Companies give their preferred clients time on the greens as a perk and a way to network, but there’s a new sport muscling its way into the world of corporate networking: road biking… Read the full article >