Online LIVE Zoom Indoor Cycling Classes

Join Coaches Trev, Marie, Sherri, and Jamie while they lead you through progressive, interactive, challenging bike sessions.

ANY TRAINER! Use any trainer set up including Fluid, Magnetic, Rollers, or even a stationary bike!

SMART TRAINERS! Follow along in Zwift or PerfPro if you want! (Not required)

Press the Subscribe Button below to join in 4 week increments. Each 4 week period is $160 and includes an option to join us anytime in the week. 9 LIVE SESSION a week are offered! See below for our extensive schedule.


LIVE CLASSES Link List

1.) Once Registered, please click on the link below that corresponds to the class you would like to participate in Online.

2.) Once you 'Enter the Meeting', your LIVE coach will see you are waiting to be admitted.

3.)  Tip:  You DO NOT need to download any files when following along with a smart trainer, but if you would like the trainer to change resistance automatically during the session shoot Trev an email. We offer Zwift and PerfPro workout files.

4.)  Tip:  Use headphones or earbuds as the #1 piece of feedback from our members who have Zoomed in is that this makes a huge difference.

Monday  10:00am Trev and Marie Coaching (60min)
Monday  7:00pm Jamie Coaching (60min)
Tuesday 7:00am Trev Coaching (60min)
Tuesday 6:00pm Sherri Coaching (60min)

Wednesday 10:00am Trev and Marie Coaching (60min)  
Wednesday 7:00pm Jamie Coaching (60min)
Thursday 7:00am Trev Coaching (60min) 
Thursday 6:00pm Sherri Coaching (60min) 

Friday 9:30am Marie Coaching (90min VOLUME, Continuous) 

KEY POINTS:

- Once the Studio opens for in person group classes for our members, the broadcast times will be updated to reflect studio indoor times.

- If you are using TrainerRoad, please email me. We have a solution for you.

- Here is an FAQ on uploading workouts to ZWIFT.

One-on-One Pilates / Sports Conditioning, Run Assessments, Bike Fitting and Physiotherapy

Both Marie and Cindy are available for personal services. Shoot either of them an email if you would like to access one of their great services.

Marie's Email for Sport's Conditioning and Bike Fitting:  marie@thedoctrine.ca
Cindy's Email for Physio:  cindy@thedoctrine.ca
Image
Here Coach Sherri interacts with her class getting them through a big gear set!

Image
Coach Jamie answers a question and explains the set coming up!